I spent two and a half years on the journey of a lifetime. One year was spent in the lush jungles of Costa Rica, on a fast track to healing my body, mind, and spirit in the paradise of Nosara, where I trained to become a yoga teacher. Four months in Spain nourished my...Read More
Be powerful in the face of whatever life presents you.
Is a negative pattern of behavior controlling your life? Has life has changed dramatically, and you don’t know what to do next?
Do you have a vague feeling that you aren’t living up to your potential, but can’t figure out how? Do you have some clarity on your goals, but just can’t seem to stick to a plan?
Are you feeling unsupported and isolated, wanting more community and connection to others?
You have the answer within you. Sometimes a little help is all that is needed to access it.
Self-knowledge and self-mastery are the keys to living a powerful life. They enable us to create and hold healthy boundaries.
When we lack knowledge of ourselves and our needs, we allow external events to govern our choices in life. We become a victim to outside forces. Our vital life energy is directed into avoidance and other negative behavioral patterns.
by Robin Patino
(available NOW on Amazon.com)
Robin Patino left Manhattan and a 20-year business career to embark on a two-year journey of healing and self-discovery. Her adventures took her to Costa Rica to live and train as a yoga teacher and through northern Spain, where she walked a 400-mile pilgrimage on a hip saved from replacement surgery through a daily Yin yoga practice.