Robin Patino |

Do you think you will break?

I spent two and a half years on the journey of a lifetime. One year was spent in the lush jungles of Costa Rica, on a fast track to healing my body, mind, and spirit in the paradise of Nosara, where I trained to become a yoga teacher. Four months in Spain nourished my...

Feel

“Your body is a walking repository of every experience you have ever had in life. Many experiences occur so rapidly or under conditions of such stress that they are stored in the body’s memory in undigested chunks.” —Don Stapleton — The physical form is the outermost...

Flow

“Our feminine consciousness exerts its power through attraction rather than activity, like a magnet will attract the iron shavings.” — Marianne Williamson — The energy or prana body represents our life force, the underlying vitality that animates our physical body....

Believe

“Sometimes I feel the fear of uncertainty stinging clear and I can’t help but ask myself how much I let the fear take the wheel and steer.” —Drive (Incubus) — The personality body is the control system that directs our thoughts and emotions, built over the course...

Observe

“Walk on, and leave it behind.” —U2— The wisdom body represents our ability to see life for the lessons it provides us, rather than seeing ourselves as the victim of circumstance. This skill of discrimination – witness consciousness, not taking personally what...

Connect

“If you cannot see God in all, you cannot see God at all.” —Yogi Bhajan — The innermost layer, the bliss body, lies closest to our experience of the divine. Having balanced our physical, energetic and personality layers and developed our ability to witness life for the...

Is a negative pattern of behavior controlling your life? Has life has changed dramatically, and you don’t know what to do next?

Do you have a vague feeling that you aren’t living up to your potential, but can’t figure out how? Do you have some clarity on your goals, but just can’t seem to stick to a plan?

Are you feeling unsupported and isolated, wanting more community and connection to others?

You have the answer within you. Sometimes a little help is all that is needed to access it.

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How well do you hold your boundaries?

Click here to take the quiz now

Self-knowledge and self-mastery are the keys to living a powerful life. They enable us to create and hold healthy boundaries.

When we lack knowledge of ourselves and our needs, we allow external events to govern our choices in life. We become a victim to outside forces. Our vital life energy is directed into avoidance and other negative behavioral patterns.

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Do You Think You Will Break?

by Robin Patino

(available NOW on Amazon.com)

Robin Patino left Manhattan and a 20-year business career to embark on a two-year journey of healing and self-discovery. Her adventures took her to Costa Rica to live and train as a yoga teacher and through northern Spain, where she walked a 400-mile pilgrimage on a hip saved from replacement surgery through a daily Yin yoga practice.

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Do you think you will break?

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Believe

Observe

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How well do you hold your boundaries?

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Do You Think You Will Break?

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